A First Step From Callie Greenberg
Name what you're actually grieving.
A 10-minute first step back to feeling like yourself.
You look in the mirror and you don't feel like you. You are grieving a version of yourself, and no one ever taught you that you're allowed to name her, let it hurt, and then let her go.
That is the whole first step. Not fixing. Not fighting. Naming.
Get the free worksheet
You're in. Check your inbox for the Name It worksheet, and grab a pen. It only takes 10 minutes.
Sound familiar?
You're exhausted. You're grieving. You're angry. You feel disconnected and misunderstood.
- Figuring out who you are in a new reality takes time.
- You'll take 10 steps forward and then 5 steps back.
- You'll ask "why me" about 20 times a day.
- You'll feel like you've failed. You haven't.
"The person you were is not gone because you failed. She is making room for who you are becoming."— Callie Greenberg